Weigh In record (no journal entry) for 27 July 2020
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52.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 57.98g | Prot: 49.13g | Carbs: 91.43g.
Breakfast: Жареная или Запеченная Куриная Голень, Гречка Отварная. Lunch: Пшеничные Булки, Сыр, Сливочное Масло. more...
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Losing 1.4 kg a Week
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