Weigh In record (no journal entry) for 27 July 2020
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72.6 kg
Lost so far: 14.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 23.06g | Prot: 61.64g | Carbs: 81.66g.
Breakfast: Freshona Bio Sonnenmais, Gartenkrone Erbsen Extra Fein. Lunch: Crane High Protein Vanilla-Pudding. Dinner: Aldi Feldsalat, Grill Time Landbaguette, BBQ Hähnchen-Grillies Joghurt-Paprika. more...
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Losing 0.7 kg a Week
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_carina_16's Weight History
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