been so bad at keeping teack of the calories recently. have no clue what this was bit it was tasty enough to not care
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1654 kcal
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Fat: 77.49g | Prot: 62.17g | Carbs: 172.48g.
Breakfast: Abbott Ensure Plus. Lunch: Pork Roasts (Top Loin, Boneless), Aldi Sweet & Crunchy Salad, Colman's Apple Sauce, Old El Paso Corn Tortillas. Dinner: Pork Roasts (Top Loin, Boneless), Roasted Sweet Potatoes, Mashed Potatoes (Whole Milk and Butter Added), Beef or Meat Gravy (Home Recipe), Cooked Kale (from Fresh, Fat Not Added in Cooking), Tesco Finest Roasted Carrots & Parsnips, Roasted Potato (Fat Added in Cooking). Snacks/Other: Choceur Dark Chocolate with Whole Hazelnuts. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
That plate looks absolutely delicious
27 Jul 20 by member: Chestnut63
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27 Jul 20 by member: bubblegum14
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Thanks Chestnut. It was. I proudly made a pork gravy from the juices and basted all the roasts in the fat off the chicken. I'm tempted to do another today 😂. It certainly made me feel like I won at cooking have.
27 Jul 20 by member: Belial87
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27 Jul 20 by member: Chestnut63
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Belial87's Weight History
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