brokenwings14's Journal, 26 Jul 20

Some food prep for the week. Homemade chicken and veg pie, then for dinner today, roast chicken with lots of veg, hasselback potatoes and homemade cheese sauce

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1833 kcal

Fat: 70.66g | Prot: 109.87g | Carbs: 186.60g.   Breakfast: Nestle Golden Nuggets ,  Orange. Lunch: Flora Buttery Light, Warburtons Wholemeal Rolls (56g), Co-Op Honey Roast Ham. Dinner:  Cooked Green Cabbage,  Cheese Sauce ,  Carrots ,  Cooked Green Cabbage,  Cheese Sauce ,  Carrots , Tesco Baby New Potatoes,  Chicken Breast Meat (Roasted, Cooked) . Snacks/Other: Go Ahead! Yoghurt Breaks - Forest Fruit. more...

5151 kcal

Exercise: Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...