monte1235813's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
64.9 kg Lost so far: 1.8 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
1932 kcal Fat: 67.82g | Prot: 65.96g | Carbs: 276.06g.   Breakfast: Castaño Pan de Pascua, Eckart Dulce Membrillo Light, Soprole Mantequilla Untable , Costa Galletas Soda Light, Lider Pan Amasado, Quaker Avena Multisemillas, Loncoleche Protein Yogurt, Tangerines (Mandarin Oranges). Lunch: Grapes, Super Cerdo Longaniza, Spanish Cooked Potato. Dinner: Eckart Dulce Membrillo Light, Soprole Mantequilla Untable, Unimarc Pan Hallulla, Costa Galletas Soda Line , Oreo Mini Oreo. more...
Losing 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


monte1235813's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.