Weigh In record (no journal entry) for 26 July 2020
|
56.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1270 kcal
|
Fat: 39.83g | Prot: 111.55g | Carbs: 117.67g.
Breakfast: Lala Queso Oaxaca Light, San Juan Claras de Huevo, Danone Oikos Natural (125g), Granvita Granola 0% sin Azúcar , Freezer Fruits Fresas Rebanadas Congeladas , Great Value Té Verde , Great Value Té Verde , Tortillas de Maíz. Lunch: Great Value Té Verde , Great Value Té Verde , Del Barrio Tostadas de Maíz Deshidratadas, La Huerta Guarnición de Verduras, Lala Panela Light, Lomo de Cerdo . Dinner: On Top Crema de Cacahuate con Cacao Natural , Lyncott Queso Cottage 1%, Huevo, Bimbo Pan Tostado Doble Fibra, Dolores Atún en Agua, Manzana Golden, Great Value Arándanos Deshidratados, Mr. Lucky Espinacas Popeye, Great Value Té Verde , Great Value Té Verde . more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loreppsique's Weight History
|