Weigh In record (no journal entry) for 26 July 2020
|
61.5 kg
Lost so far: 16.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 19.27g | Prot: 40.30g | Carbs: 35.46g.
Dinner: Nohutlu Pilav, Sodalı Ayran, Haşlanmış Tavuk Göğsü. Snacks/Other: Simbat Ceviz İçi, Buzlu Kahve. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fundahatun's Weight History
|