cesar2101's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
94.1 kg Lost so far: 6.4 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
1162 kcal Fat: 44.09g | Prot: 53.84g | Carbs: 134.96g.   Breakfast:  Azúcar,  Café con Leche,  Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones,  Arepa Asada. Lunch:  Queso Mozzarella,  Pan Tostado,  Verduras Salteadas, Justo y Bueno Tocineta, Carne Molida,  Maíz,  Arroz Blanco. more...
Losing 2.1 kg a Week

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cesar2101's Weight History


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