halidese's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
59 kg Lost so far: 6 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
894 kcal Fat: 35.39g | Prot: 41.03g | Carbs: 105.41g.   Breakfast: Zeytin, Doğadan Yeşil Çay(Sade), Çırpılmış Yumurta. Lunch: Ev Yapımı Yoğurt. Dinner: Yayla Çorbası, Makarna, Nohut. Snacks/Other: Black Bruin Enerji İçeceği. more...
Losing 2.1 kg a Week

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halidese's Weight History


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