Weigh In record (no journal entry) for 26 July 2020
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73.3 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 47.53g | Prot: 29.90g | Carbs: 86.02g.
Breakfast: Грецкие Орехи, Мёд, Банан, Овсяные Хлопья, Яичный Белок, Яичный Желток. Lunch: Самса. more...
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Losing 2.9 kg a Week
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ocean_lis's Weight History
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