Weigh In record (no journal entry) for 26 July 2020
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100.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 51.37g | Prot: 233.25g | Carbs: 123.40g.
Breakfast: Верес Хрен, Куриные Грудки (Жареные). Lunch: Куриные Котлеты, Рис Отварной. Dinner: Хрен, Куриные Грудки (Жареные). more...
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Losing 4.9 kg a Week
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Oleksii S.'s Weight History
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