Weigh In record (no journal entry) for 26 July 2020
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95.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 29.97g | Prot: 61.40g | Carbs: 114.43g.
Breakfast: Кофе с Сахаром, Бутерброд с Сыром, Хлеб Черный, Тушеные Овощи. Lunch: Рыбный Суп, Куриное Филе Вареное, Хлеб Черный. Dinner: Дыня, Хлеб Черный, Салат Свекольный. Snacks/Other: Дыня, Голубика. more...
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Gaining 0.3 kg a Week
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Tany1809's Weight History
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