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eatonkeaton
Journal
25 Jul 20
eatonkeaton's Journal, 25 Jul 20
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Weigh In record (no journal entry) for 25 July 2020
61.2 kg
Lost so far:
20.4 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2020:
1606 kcal
Fat: 68.75g | Prot: 54.21g | Carbs: 178.93g.
Breakfast:
Crystal Light Liquid Strawberry Lemonade, The Republic of Tea Get Lost Red Tea.
Lunch:
Worthington Loma Linda Redi-Burger Patties, Private Selection Blue Corn Tortilla Chips.
Dinner:
4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks, Crystal Light Liquid Strawberry Lemonade.
more...
2167 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Kettlebells - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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eatonkeaton's Weight History
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