Well I managed to buy more groceries today after finally figuring out some recipes for the next week or so. But going to the store always throws me off my routine. Anyway, I could never get excited about my exercise this afternoon and after doing 15-20 or maybe 25 minutes on my exercise bike (I forgot to start my timer on my watch!!!) I got really bored. I tried to do the treadmill but got over that really quick too. I'm so much better getting my workouts done in the morning.
I did manage to do some ab work this afternoon, but that's about it.
View Diet Calendar, 05 November 2010:
|
1390 kcal
|
Fat: 36.45g | Prot: 89.85g | Carbs: 153.49g.
Breakfast: Fat Free Swiss Cheese Singles, Double Fiber English Muffins, coffee, heirloom tomato, avocado, alfalfa sprouts. Lunch: Lite Firm Silken Tofu, Asian Slaw, portabella mushroom, shrimp, Instant Shiro Miso Soybean Paste White Soup. Dinner: reddi whip, raspberries, Sugar Free Chocolate Syrup, Premium Real Crumbled Bacon, Knorr Gravy Classics Gravy Mix Roasted Turkey, Light Whole Wheat, Light Vegetable Oil Spread, haricot vert. Snacks/Other: coffee rio, white wine, Premium Real Crumbled Bacon, baby carrots, champagne, edamame, Kale Chips my way. more...
|
|
1901 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|