Weigh In record (no journal entry) for 25 July 2020
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 55.90g | Prot: 60.20g | Carbs: 120.30g.
Breakfast: Bakwan, Lontong Sayur. Lunch: McDonald's Ayam Goreng Mcd Spicy, Crab, Bamboe Saus Lada Hitam (16.7g). Dinner: Regal Marie Biscuits, Diamond Strawberry Milk. more...
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Losing 0.9 kg a Week
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maria.grcla's Weight History
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