Weigh In record (no journal entry) for 25 July 2020
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80.1 kg
Lost so far: 0.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 33.25g | Prot: 58.59g | Carbs: 31.51g.
Breakfast: Muratbey Tel Peyniri, Kiraz Domates, Salatalık (Kabuklu), Yumurta Omleti, Ton Balığı. Lunch: Yeşil Mercimek Salatası, Haşlama. Dinner: Ülker Çikolata %80 Bitter. Snacks/Other: Şekersiz Türk Kahvesi, Tatlı Kiraz. more...
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Losing 1.4 kg a Week
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elifacarr's Weight History
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