Weigh In record (no journal entry) for 24 July 2020
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83.9 kg
Lost so far: 20.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 117.44g | Prot: 89.38g | Carbs: 39.81g.
Breakfast: AH Roombrie 60+, Vers Geperst Sinaasappelsap. Lunch: Honig Juliennesoep, AH Gekruid Rundergehakt , Jumbo Paneermeel Kruiden, AH Roombrie 60+, Melkan Crème Fraiche, AH Warm Gerookte Zalmstukken. Dinner: Melkan Crème Fraiche, AH Roombrie 60+, Campina Botergoud Ongezouten Grasboter, Sperziebonen, AH Warm Gerookte Zalmstukken. Snacks/Other: AH Roombrie 60+, Frambozen, Aardbeien. more...
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Gaining 2.8 kg a Week
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Waterzon's Weight History
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