Weigh In record (no journal entry) for 24 July 2020
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92 kg
Lost so far: 4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 33.06g | Prot: 66.29g | Carbs: 116.58g.
Breakfast: Yeşil Çay, Salatalık (Soyulmuş), Yeşil Zeytin, Tam Buğday Ekmeği, Doğal Peynir, Yeşil Biber, Domatesler. Lunch: Mixmey Erik , Ceviz, Eti Etimek , Altınkılıç Kefir. Dinner: Tam Buğday Ekmeği, Taze Fasulye. Snacks/Other: Kokoreç. more...
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Losing 1.0 kg a Week
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hulyakarasu35's Weight History
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