Loverablenut's Journal, 24 Jul 20


View Diet Calendar, 24 July 2020:
1251 kcal Fat: 39.43g | Prot: 84.79g | Carbs: 144.88g.   Breakfast: Fat Free Greek Yoghurt, Asda Red Seedless Grapes, Sainsbury's Banana, Nectarines . Lunch: Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: Iceland Reduced Fat Coleslaw, Asda Beetroot Salad, Tesco Red Pepper, Asda Spring Onions, Cucumber (with Peel) , Baby Corn, Baked Potato (Peel Eaten), Chicken Breast. Snacks/Other: Aldi Skimmed Milk, Raspberries , Flat White. more...

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