Weigh In record (no journal entry) for 24 July 2020
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70 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 77.35g | Prot: 77.25g | Carbs: 91.74g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Белый Хлеб, Ферма Масло Сливочное 73%, Добряна Молоко 2,5%. Dinner: Селедка под Шубой, Свиная Отбивная. Snacks/Other: Ферма Молоко 2,5%. more...
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Losing 1.4 kg a Week
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