Weigh In record (no journal entry) for 24 July 2020
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54.8 kg
Lost so far: 17.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 55.95g | Prot: 104.44g | Carbs: 201.50g.
Breakfast: Meerrettich, Ja! Lachsforelle, Fettreduzierter Milchkaffee, Burger Knäckebrot Sesam. Lunch: Latte Macchiato, Milbona Käseaufschnitt Light (36g), Milbona Fettarmer Joghurt Mild 1,5% Fett, Mangos, RUF Agar Agar. Dinner: San Fabio Grana Padano, Alnatura Bolognese Sauce, Bürger Gnocchi mit Süßkartoffeln, Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch. more...
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steady weight
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michi_live's Weight History
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