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910 kcal
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Fat: 26.29g | Prot: 32.51g | Carbs: 140.65g.
Breakfast: Aqua Air Mineral. Lunch: Ultra Milk Susu UHT Rasa Coklat, Quaker Instant Oatmeal Grain, Pir Asia, Pepaya. Dinner: Pir Asia, Bamboe Bumbu Bali, Tempe Goreng, Semur Daging, Tahu Goreng, Selada, Mie. Snacks/Other: Jetz Choco Fiesta, Gula Pasir, Greenfields Fresh Milk, Nescafe Classic. more...
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2356 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Aerobics - 40 minutes, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
itu mie nya berapa gram kak?
26 Jul 20 by member: astymeiga
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elisaamal's Weight History
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