Weigh In record (no journal entry) for 24 July 2020
|
57.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
2002 kcal
|
Fat: 83.37g | Prot: 133.23g | Carbs: 170.76g.
Breakfast: Alnatura Bananen Chips, Thüringer Naturjoghurt 3,5%, Crownfield Knusper Müsli Schoko, Alnatura Cornflakes Ungesüßt. Lunch: Gegrillte Schweinefleisch-Spareribs mit Soße, Gut & Günstig Mini Berner Würstl, Aldi Hähnchensteak Paprika, Aldi Kräuterbaguette, Zimbo Thüringer Rostbratwurst. Dinner: Rindfleisch nach Orientalischer Art und Reisnudelsuppe (Vietnamesisches Pho Bo). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jnnfrbrngn's Weight History
|