Weigh In record (no journal entry) for 24 July 2020
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80.4 kg
Lost so far: 15.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 83.14g | Prot: 91.84g | Carbs: 20.10g.
Breakfast: Bombbar Джем Киви-Крыжовник, Село Зеленое Творог 9%, Лактика Творог Мягкий 4,5% , Кофе с Молоком. Lunch: Bombbar Джем Киви-Крыжовник, Яичница. Dinner: Лактика Творог Мягкий 4,5% , Село Зеленое Творог 9%. Snacks/Other: Говядина Тушеная. more...
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Gaining 4.9 kg a Week
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somov3107's Weight History
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