Weigh In record (no journal entry) for 24 July 2020
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78 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 48.23g | Prot: 79.67g | Carbs: 115.50g.
Breakfast: NL International DrainEffect Red, Stailon Чизкейк Творожная Запеканка, Яичница. Lunch: Болгарский Перец, Фарш, Увелка Рис Бурый. Dinner: Energy Diet Smart Манго, Сарафаново Молоко 1,5%. more...
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Losing 4.2 kg a Week
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Ольга Розанова's Weight History
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