Weigh In record (no journal entry) for 05 November 2010
|
101.4 kg
Lost so far: 5.2 kg.
Still to go: 28.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 05 November 2010:
|
1981 kcal
|
Fat: 150.12g | Prot: 131.09g | Carbs: 41.33g.
Breakfast: cream cheese, splenda, tea, water, bacon grease, Egg (Whole), M.I.M. Lunch: zucchini, Chicken Thighs, Cheesy Cauliflower Cassarole. Dinner: iceberg lettuce, salmon, hormel microwave ready bacon, Butter, best foods, Red Tomatoes. Snacks/Other: Pork Rinds, pace salsa, daisy sour cream, avocado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|