Weigh In record (no journal entry) for 24 July 2020
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54.5 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 43.77g | Prot: 83.65g | Carbs: 108.22g.
Breakfast: Сыр Российский, Яйцо, Молоко (Цельное Молоко), Лаваш Армянский. Lunch: Макфа Гречка, Сливочное Масло. Dinner: Сагуны Карпаччо из Мяса Птицы, Красные Помидоры, Огурец (с Кожурой). Snacks/Other: FITKIT Protein Cookie Lemon-Lime, Кофе, Сахар. more...
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1676 kcal
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Exercise:
Resting - 9 hours, Hanging Laundry - 1 hour, Cooking - 2 hours, Ребёнок до года - 5 hours, Apple Health - 7 hours. more...
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Losing 0.7 kg a Week
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дарья31.03's Weight History
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