kbrammer's Journal, 05 Nov 10

Hurray two days in a row going to the gym, staying the course.

View Diet Calendar, 05 November 2010:
1508 kcal Fat: 33.21g | Prot: 78.10g | Carbs: 180.22g.   Breakfast: Cottage Cheese, Banana, Quaker Instant Oatmeal Apples. Lunch: Banana, Oroweat, Turkey Patty. Dinner: Sardines, White Wine, Rold Gold, Green Olives. Snacks/Other: Almond Milk, Apple. more...
2461 kcal Exercise: Exercise machine (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
No one wants to go to the gym but, everyone is happier when they leave. Day 3 could be tomorrow! Today will be day 5 in a row for me. That will be the most in over a year. 
05 Nov 10 by member: greathoundmatt

     
 

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