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969 kcal
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Fat: 29.62g | Prot: 66.45g | Carbs: 112.55g.
Breakfast: Marilan Biscoito de Maisena, Marilan Bolacha Cream Cracker, Café com Leite e Açúcar. Lunch: Alface de Folha Verde, Repolho Verde Cozido, Pimentão Verde, Filé de Frango Grelhado, Ovo Cozido, Feijão Carioca Cozido. Snacks/Other: Camponesa Doce de Leite em Barra. more...
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2876 kcal
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Exercise:
Aerobics - 20 minutes, Hiking - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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