Weigh In record (no journal entry) for 23 July 2020
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80 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 32.54g | Prot: 34.25g | Carbs: 61.18g.
Breakfast: Kaffee, Seitenbacher Vollkorn-Früchte-Müsli. Dinner: Grünländer Scheibenkäse, Davert Dinkel & Grünkern Brot. more...
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Losing 0.0 kg a Week
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1 Rosa 5's Weight History
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