Weigh In record (no journal entry) for 23 July 2020
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 45.44g | Prot: 30.37g | Carbs: 57.25g.
Breakfast: HEB Queso Oaxaca Light, Nectarinas. Lunch: McDonald's Papas a la Francesa (Chica), Carne de Res Molida (70% Magra /30% de Grasa), Pepperoni, McCain Palitos de Queso Mozzarella, Pan de Hamburguesa. more...
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Losing 0.7 kg a Week
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valeortiz75's Weight History
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