Weigh In record (no journal entry) for 23 July 2020
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51.3 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 43.03g | Prot: 80.09g | Carbs: 213.80g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Soft Taco with Chicken, Cheese and Lettuce, Tostitos Medium Salsa, Tortilla Corn Chips, Chevy's Fresh Mex Sweet Corn Tomalito, Red Table Wine , La Preferida Spanish Rice, Rosarita Refried Beans, Soft Taco with Beef, Cheese and Lettuce. Dinner: Birds Eye Asian Medley Seasoned Vegetables, Sweet and Sour Sauce, Chicken Breast, Unsweetened Iced Tea, White Rice. Snacks/Other: Nestle Chocolate Popsicle, Toasted Cinnamon Bread, Iced Coffee. more...
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Losing 0.6 kg a Week
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Nikki3506's Weight History
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