Weigh In record (no journal entry) for 23 July 2020
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 27.56g | Prot: 134.67g | Carbs: 136.65g.
Breakfast: Quaker Avena Instantánea, Clara de Huevo, Yema de Huevo, Banana, Peras, Nestum Cereal Infantil, Manzana Verde. Lunch: Tallarines al Huevo (Enriquecidos, Cocidos), Pechuga de Pollo (sin Comer la Piel), Lucchetti Arroz Blanco, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Brotola. Snacks/Other: La Serenísima Queso Cremon Light, YoPro Yogur, Yema de Huevo, Clara de Huevo. more...
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Gaining 1.4 kg a Week
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Daniel.8000's Weight History
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