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Same weight this week. I'm bloated (that time of the month) and I had a tooth extracted yesterday. I may just sleep today.
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99.2 kg
Lost so far: 19.5 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 13.89g | Prot: 33.19g | Carbs: 42.06g.
Breakfast: Chobani Nonfat Blackberry Greek Yogurt, Lucerne Large Egg, Egg White , Bell Peppers, Red Onions, Land O'Lakes Hot Pepper Cheese, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Land O'Lakes Fat Free Half & Half, PAM Superior No Stick Olive Oil Cooking Spray. more...
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steady weight
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Mikaracat's Weight History
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