Weigh In record (no journal entry) for 05 November 2010
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64.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 November 2010:
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1352 kcal
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Fat: 44.72g | Prot: 73.55g | Carbs: 177.05g.
Breakfast: skim milk, kashi cereal. Lunch: apple, quinoa, stir fry chicken, dannon light. Dinner: swiss cheese, burger. Snacks/Other: edys pumpkin ice cream. more...
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steady weight
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