Weigh In record (no journal entry) for 23 July 2020
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 29.60g | Prot: 51.91g | Carbs: 174.02g.
Breakfast: Alpro Soya Latte di Soia Delicato, Esselunga Albicocche. Lunch: Chiquita Banana, Funghi Pleurotus, Pasta Integrale Secca. Dinner: Algida Liuk, Re Salmone Salmone Affumicato , Zucchine, Il Buon Pane Pane Integrale Biologico. Snacks/Other: Coop Yogurt di Soia, Alpro Soya Budino al Cioccolato, Gelati alla Fragola, Esselunga Albicocche. more...
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