beatrizherdy's Journal, 22 Jul 20

Hoje tá colorido!

View Diet Calendar, 22 July 2020:
963 kcal Fat: 22.51g | Prot: 61.78g | Carbs: 125.56g.   Breakfast: Kellogg's Sucrilhos, Italac Leite Integral. Lunch:  Alface,  Tomates,  Cenouras,  Feijão Carioca,  Purê de Batatas (Leite Integral e com Margarina), Dafruta Suco de Pêssego, Filé de Frango Grelhado. Dinner:  Cenouras,  Beterrabas, Alface de Folha Verde, Tomates, Ovo Cozido. Snacks/Other: Kibon Mini Eskibon. more...
458 kcal Exercise: Hiking - 7 minutes, Treadmill - 41 minutes, Google Fit - 23 hours and 12 minutes. more...

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