Janan1962's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
80.2 kg Lost so far: 6.0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
1775 kcal Fat: 57.00g | Prot: 105.41g | Carbs: 98.35g.   Lunch: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese. Dinner: TGI Friday's Grilled Chicken Cobb Salad. Snacks/Other: Red Table Wine . more...
1954 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.9 kg a Week



     
 

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Janan1962's Weight History


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