Weigh In record (no journal entry) for 22 July 2020
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76.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 30.46g | Prot: 55.36g | Carbs: 229.04g.
Breakfast: Carrefour Fibra Sticks, Hacendado Muesli Crujiente con Frutos Secos, Carrefour Copos de Avena, Carrefour Galletas Digestive, Leche Semidesnatada. Dinner: Alteza Arroz Blanco Cocido, Garbanzos Crudo. Snacks/Other: Hacendado Zanahoria. more...
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Losing 2.8 kg a Week
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sunsum31's Weight History
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