BES's Journal, 04 Nov 10

not losing very fast, maybe too many calories, but not many carbs (for sure)

View Diet Calendar, 04 November 2010:
1272 kcal Fat: 75.00g | Prot: 84.77g | Carbs: 80.37g.   Breakfast: tomato juice, Finely Shredded Cheddar & Monterey Jack Cheese, turkey sausage, Fried Egg. Lunch: Garden Salad. Dinner: olive oil, green beans, ground beef patty. Snacks/Other: coffee, peanut butter, cool whip, jello sugar free, fudgesicle, peanuts. more...

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