Weigh In record (no journal entry) for 22 July 2020
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76.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 22.06g | Prot: 58.22g | Carbs: 16.43g.
Breakfast: Lor Peyniri. Lunch: Ayran, Yeşil Mercimek (Pişmiş), Kıyma. more...
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Losing 2.1 kg a Week
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dinçyürek's Weight History
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