Weigh In record (no journal entry) for 22 July 2020
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117.3 kg
Lost so far: 7.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 83.61g | Prot: 54.79g | Carbs: 170.85g.
Lunch: Milbona Gouda Mittelalt, K-Classic Dreikorntoast , Milfina Butter , Pfirsiche, Walnüsse, Cocktailtomaten, Dosentomaten, Cucina Olivenöl, Zwiebeln, Rote Paprika, Hengstenberg Mildessa Mildes Weinsauerkraut. Dinner: Aldi Parmigiano Reggiano, Ei, Seeberger Sesam Ungeschält , Milfina Butter, Cucina Olivenöl, Edeka Speisekartoffeln. Snacks/Other: Dat Backhus Rosinenbrötchen, Milch 1,5%. more...
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2890 kcal
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Exercise:
Hula Hoop - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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natroli1's Weight History
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