Weigh In record (no journal entry) for 22 July 2020
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 60.85g | Prot: 57.92g | Carbs: 134.64g.
Breakfast: Peach, Milbona Joghurt Griechischer Art Pur, Bulk Powders Erdnussbutter, DM Bio Chiasamen, Edeka Himbeeren Gefroren. Lunch: Gut & Günstig Frischkäse, Chaumes Chaumes, Tomatoes, Rügenwalder Mühle Vegetarischer Schinken Spicker Bunter Pfeffer, Hummus, Lidl Baguette . Dinner: All Seasons Basilikum , Patros Feta , Buttella Sonnenblumen Öl, Young Green Onions, Bell Peppers, Orient Spezialitäten Couscous. Snacks/Other: DM Sportness Eiweiß 50% Crispy Peanutbutter, Bärenmarke Sahne, Dr. Oetker Kakao, Dovgan Gezuckerte Kondensmilch, Nutella Nutella, Edeka Heidelbeeren , Sunlife Multivitamin Brausetabletten. more...
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Losing 0.7 kg a Week
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annaluisekoch's Weight History
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