Weigh In record (no journal entry) for 22 July 2020
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98.4 kg
Lost so far: 41.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 83.88g | Prot: 40.90g | Carbs: 84.78g.
Breakfast: Сало, Хлеб Черный, Вареное Яйцо. Lunch: Пирожок с Печенью, Майонез, Вареное Яйцо. more...
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Losing 9.5 kg a Week
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