Weigh In record (no journal entry) for 22 July 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 40.09g | Prot: 38.58g | Carbs: 98.39g.
Breakfast: Хлеб Черный, Гречка с Мясом, Кофе с Молоком. Lunch: Лагман, Арбуз. Dinner: Арбуз. Snacks/Other: Рахат Казахстанский Шоколад, Грецкие Орехи. more...
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Losing 0.7 kg a Week
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allabobrova73's Weight History
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