Daniribas's Journal, 08 May 13

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voltei dia 13 de julho

129.6 kg Lost so far: 0 kg. Still to go: 44.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2013:

700 kcal

Fat: 26.25g | Prot: 66.80g | Carbs: 82.18g. Breakfast: sardinha, panqueca de farelo de aveia. Lunch: ricota. Dinner: coxa de frango. Snacks/Other: queijo cremoso, iorgute natural desnatado. more...

3293 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Daniribas's Journal, 08 May 13

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Daniribas's Weight History