Weigh In record (no journal entry) for 21 July 2020
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 50.87g | Prot: 51.93g | Carbs: 140.73g.
Breakfast: Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Chorizo. Lunch: Milpa Real Totopos de Maiz. Dinner: Pico de Gallo, Isadora Frijoles Refritos Bayos, Bimbo Pan. more...
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steady weight
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