Weigh In record (no journal entry) for 21 July 2020
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93 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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2085 kcal
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Fat: 96.12g | Prot: 140.47g | Carbs: 161.75g.
Lunch: Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Torresmo. Snacks/Other: Tâmara, Bolo de Aipim, Arcor Bala 7 Belo Framboesa, Tirol Queijo Mussarela (18g), Pullman Rap10 Integral, Ovo Cozido, Life Suco de Laranja, Pão Doce, Kiwi. more...
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3144 kcal
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Exercise:
Pedalling - 1 hour, Resting - 9 hours, Sleeping - 8 hours, Desk Work - 6 hours. more...
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Gaining 1.2 kg a Week
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Tathiene7's Weight History
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