Weigh In record (no journal entry) for 21 July 2020
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114.3 kg
Lost so far: 5.7 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 10.38g | Prot: 10.21g | Carbs: 10.48g.
Breakfast: Цветная Капуста с Яйцом. more...
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Losing 0.7 kg a Week
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