|
Einen wundervollen Dienstag wünsche ich euch
|
51.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
961 kcal
|
Fat: 41.36g | Prot: 54.10g | Carbs: 92.39g.
Breakfast: Kerrygold Extra Ungesalzen, Harry Sammy's Super Sandwich, Kaffee. Lunch: Pflaumen, Cocktailtomaten, K-Classic Delikatess Hähnchenschnitzel. Dinner: Pflaumen, Haferflocken, Wassermelone, K-Classic Skyr Pur, Hawesta Thunfisch Salat Couscous. Snacks/Other: LAWA American Pancakes, Landliebe Kakao Milch. more...
|
|
1737 kcal
|
Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 59 minutes, Resting - 5 hours and 11 minutes. more...
|
Losing 1.4 kg a Week
|
 Comments
Guten Morgen 🙋♀️ Dankeschön für dich auch 🤗 ☀️ 🍀
21 Jul 20 by member: Schlumpfine_
|
21 Jul 20 by member: Levka...
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|